A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

If you've ever wondered what kind of fish is in your Burger King Big Fish sandwich, we have the answer. This is the inside ...

Several decades later, the benefits of fish oil are still very much on the agenda. Particularly rich in omega-3 fatty acids, it is said to protect the heart, reduce bad cholesterol and even prevent ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids ... sustainable nutrition alternatives ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Omega Oil & Gas Limited (AU:OMA) has released an update. Omega Oil & Gas Limited has announced an offer for new ordinary shares, ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...