A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window High-dose supplements of docosahexaenoic acid ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Incorporating these supplements into your daily routine can be a proactive way to maintain mental clarity and reduce the risk of cognitive decline as you get older. Registered dietitian and ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.