A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Incorporating these supplements into your daily routine can be a proactive way to maintain mental clarity and reduce the risk of cognitive decline as you get older. Registered dietitian and ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Immunity boosters can be a valuable addition to your toolkit for combating air pollution as the Air Quality Index AQI soars ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

We spoke to skincare expert Dr Sophie Shotter to find out her top tips for changing up your skincare routine in the winter.

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

A balanced diet is essential for maintaining your Havanese's coat health. Omega-3 fatty acids are vital for stimulating skin ...

But food boredom is a real thing, and it keeping yourself in the same old loop with foods may eventually result in choosing ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...