A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

From salad dressing to using as marinade sauce, check out the effective ways to use walnut oil for better brain health.

Omega-3 fatty acids, which is packed with fatty fish like salmon ... making it strong throughout the colder months. Root vegetables like carrots and sweet potatoes are perfect for winter, offering ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .