Registered dietitian and nutritionist Krutika Nanavati shared how omega-3 fatty acids, B vitamins ... These fatty acids, found abundantly in foods like fatty fish or fish oil capsules, play a crucial ...

Tuna, a fish teeming with omega-3 fatty acids, is not only excellent for overall wellbeing ... For those who can afford it, opting for tinned tuna soaked in olive oil could be even more beneficial for ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Omega-3 is a type of polyunsaturated fatty acid that contributes ... making direct consumption of EPA and DHA-rich foods or supplements is important. EPA and DHA are abundant in fish oil and fatty ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Natural Balance Limited, a pioneering company in bioscience and technology, has made a significant stride towards ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.