A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Registered dietitian and nutritionist Krutika Nanavati shared how omega-3 fatty acids, B vitamins ... These fatty acids, found abundantly in foods like fatty fish or fish oil capsules, play a crucial ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

Winter weather can be harsh, not just on your skin but also on your hair. The cold air, dry indoor heating, and reduced ...