Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

A new vegan ‘seafood’ alternative caused a lucrative splash on episode four of the latest season of ABC’s Shark Tank.

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

These oils are a rich source of omega 3 and 6 fatty acids that are essential for overall ... This oil can be a great option for vegetarians as it will allow them to enjoy their dish while adhering to ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Rice is one of the most common foods in our kitchens. It's economical and healthy, but not everyone should consume it equally ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...