Also known as nearsightedness, myopia is a vision concern that can affect us at any age. Know the preventive measures to take ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

The Fast 800 - a healthy eating and well-being plan developed by the late Dr Michael Mosley - said it had 'whopping' health ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

"Tuna is especially abundant in omega 3 fatty acids. They're brilliant for the body and are thought to help lower cholesterol, boost brain function and improve eye health. It's also an excellent ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Fish like salmon and tuna contain the essential nutrients omega-3 fatty acids, which have anti-inflammatory and antioxidant properties that can benefit eye health. A specific type of omega-3 known as ...

Clinical visits by patients suffering ocular surface eye conditions more than doubled during times when ambient particulate matter from air pollution was in the atmosphere, signaling a possible ...