Unless a higher dose is recommended by a healthcare provider, you shouldn’t take omega-3 supplement doses exceeding two grams per day. High doses of supplemental EPA and DHA may alter the body ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

A health expert has claimed you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with more ...

You may experience mild signs of memory loss as you age, including needing more time to recall the name of someone you just met or having a more challenging time remembering an early memory.