Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Over-the-counter magnesium supplements at the recommended dose are known to be safe and could ... found that those with high cortisol levels had low blood levels of omega-3. Some research finds that ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...