Registered dietitian and nutritionist Krutika Nanavati shared how omega-3 fatty acids, B vitamins ... These fatty acids, found abundantly in foods like fatty fish or fish oil capsules, play a crucial ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular, ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

In addition to these essential nutrients, omega-3 fatty acids are vital for survival ... making direct consumption of EPA and DHA-rich foods or supplements is important. EPA and DHA are abundant in ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Diet is key in preventing allergies. Adding omega-3 fatty acids to your Scottish Terrier's diet strengthens the skin and ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Brushing your dog weekly with a soft-bristle brush eliminates dead hair and skin while promoting blood circulation to the ...