Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

The FDA recommends that your daily intake of omega-3 fatty acids not exceed 3 grams (3000 mg) of EPA and DHA combined, with no more than 2 grams (2000 mg) deriving from supplements. A regular fish ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Nature’s Choice Triple Strength Omega 3 Fish Oil 2400 mg Softgels is a great option. We have been using Nature’s Choice Triple Strength Omega 3 Fish Oil 2400 mg Softgels for a few weeks now ...

Severe hypertriglyceridemia (≥500 mg/dl [5.65 mmol/l]) should be treated to reduce the risk of pancreatitis. The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...