A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

Winter weather can be harsh, not just on your skin but also on your hair. The cold air, dry indoor heating, and reduced ...

Olive oil, meanwhile, can be used as a salad dressing or a dip. It’s a “‘good’ fat, containing anti-inflammatory compounds such as oleic acid, omega-3 fatty acids ... and lean proteins like fish, ...

Also, include healthy fatslike omega 3 fats like flaxseeds, fish, olive oil, avocado, walnuts, etc. in your diet. Ensure to ...

LA influencers Zoya Biglary and Alix Traeger landed a Shark Tank deal with Daniel Lubetzky for their vegan seafood startup ...

The Mediterranean diet has been celebrated for decades as a way to eat delicious food while staying healthy. It’s not just a ...