Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Diet is key in preventing allergies. Adding omega-3 fatty acids to your Scottish Terrier's diet strengthens the skin and ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Brushing your dog weekly with a soft-bristle brush eliminates dead hair and skin while promoting blood circulation to the ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...