If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

The Institute recommends 1,000 mg each day for men ... Your doctor may also recommend a supplement if you're experiencing bone loss or at risk of osteoporosis. "Omega-3 fatty acids are very ...

If you’re wondering what type of foods you should be eating, go for those rich in “lean protein and omega-3 fatty acids from ...

Use with caution, as this supplement can increase bleeding risk in doses over 1000 mg/d. Vitamin A. Like vitamin E ... The question is whether ingesting them yields benefits. Omega-3 fatty acids have ...

Fish oil supplements come with a variety of health benefits Known as “healthy fats,” omega-3 and omega-6 fatty acids are essential for human health. They’re present in fatty fish ...

The Bioceramic MoonSwatch – a collaboration between Omega and Swatch – has been a runaway hit since its debut in 2022. The latest model – Mission To Earthphase – continues the winning streak.

Here are capsule looks at Blair Oaks, Centralia, Oak Grove and Sullivan, who are competing in the Class 3 softball Final Four in Springfield. Record: 15-18. Head coach: Taylor Doerhoff (15-18 ...

You’ve reached your account maximum for followed topics. We love the Samsung Galaxy Buds 3 Pro! These wireless buds bring excellent sound quality, a comfortable fit, and other must-have earbud ...

The smallest option in the Anker Nebula Capsule series with a resolution of 720p or higher, the Nebula Capsule Air doesn't quite qualify as a pocket projector—at least, not unless you're able to ...