Incorporating these supplements into your daily routine can be a proactive way to maintain mental clarity and reduce the risk of cognitive decline as you get older. Registered dietitian and ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...