Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Discover how omega-3 and omega-6 fatty acids found in fish oil supplements may reduce the risk of cancer. Research reveals ...

Fish oil supplements are an omega-3 fatty acid and are often touted as offering several health benefits in a form that’s an ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...

Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

For the same reason, much of the research around the benefits of omega-3 fatty acid supplements is done on supplements providing DHA and EPA, not ALA. Dietary supplements are minimally regulated ...