A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Naturopathic Dr. Jacqui Fleury explains omega 3 and 6 ratios and results of an omega balance test, along with how to balance those ratios through supplementation.

If your locks could use some love, and you think fish oil might help, omega-3 supplements have entered ... males ages 19 to 50 should take 1.6 grams of omega-3s per day and females in the same ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...