Dior Beauty harvests the power of the iconic Rose de Granville for a nourishing and nutrient-rich serum that offers skin more ...

By Shelby Carroll N.C. Cooperative Extension Hurricane Helene has significantly impacted agriculture in western North Carolina, causing extensive damage to various farms, including Christmas trees, ...

Muscle recovery can be challenging, especially if you’re pushing your limits. Research peptides offer a promising way to ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Dr James Morton breaks down the science behind optimal post-race nutrition for the best recovery during the night.

This review focuses on essential factors influencing nutrient management and the processes that contribute to soil carbon enhancement. Effective management is crucial for the sustainability of pasture ...

Recent research notes that vitamin E supplements may contain hundreds of milligrams of the nutrient even though 15 mg is the recommended daily intake. Excess supplementation can lead to vitamin E ...

While these don’t match the perfect 100/100 nutrient density score of watercress, they come close — all of these have a nutrient density score of 86 or higher. Turns out, these vegetables have ...

While these don’t match the perfect 100/100 nutrient density score of watercress, they come close — all of these have a nutrient density score of 86 or higher. The CDC Declared This ...

Protein plays a vital role in muscle repair, growth, and recovery after workouts. Adding protein-rich foods into your diet can improve your muscles Quinoa is a complete protein grain. One cup of ...