New research reveals that neurons release a little-understood extracellular kinase called VLK to strengthen synaptic ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

In an alarming case that challenges assumptions, a commonly available pain-relief cream was applied in an unconventional way ...

Experiencing sudden headaches? Forget pills! This article reveals age-old spice remedies for instant relief and prevention.

Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Researchers from The University of Texas at Dallas' Center for Advanced Pain Studies (CAPS) and their colleagues have made a fundamental discovery ...

A fundamental discovery about phosphorylation, a key mechanism that enables nervous system connections to strengthen, may ...

Childhood is meant to be a time of safety, growth, and unconditional love; it is intended to provide a firm foundation for ...

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...

Labour pain is real, but it doesn't have to overwhelm you. The more you prepare your nervous system in pregnancy, the more you can respond to pain more calmly and feel more in control. This blog ...

Eat well—not perfectly, but intentionally. Choose foods that help you feel stable, rather than depleted. Comfort food can be ...