Shubhanshu Shukla Shares Shocking Recovery Struggles After 18 Days in Space. Read the article to know how IAF astronaut is ...

Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...

As death approaches, the body shows signs like fatigue, cold skin, and altered breathing, offering gentle clues that life is ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimise ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

As plans for missions to Mars accelerate, so do questions about how the human body might cope. A return trip to the red ...

A new 'nanobody' could be more effective than the antibodies currently used, targeting the brain rather than just reducing ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

The hippocampus is located in the temporal lobe and carries out functions that help process and retain memories. Previous ...

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...