Viva contributor Babiche Martens tries a non-invasive and holistic approach to facial toning through massage. A certified neo ...

The Irish actor has just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

Astronaut Sunita Williams' recent photos from the International Space Station (ISS) have sparked discussions about the ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Despite a storm arriving just as they did, the class of 2024 of Highfields State Secondary College looked stunning at their ...

Memphis Grizzlies star Ja Morant has been sidelined with a posterior hip subluxation and pelvic muscle strains. The star point guard suffered this injury agains ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

The last time Tyson competed in a professional boxing match was back in June 2005 when he was 38 years old and it is fair to ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Let’s dive into all 32 NFL defenses and rank them, starting from the bottom and working our way to the cream of the crop.