Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each ...

Open your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper ...

Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses that can help us unlock our Crown Chakra and achieve inner peace. 2 / 8 ...

Dr. Saurabh Sethi, a gastroenterologist, warns against excessive ibuprofen use, citing gut inflammation and ulcers in regular users. He notes that NSAIDs reduce blood flow to the gut, harming its ...

The Duchess of Sussex sat down with IT Cosmetics co-founder Jamie Kern Lima, who is one of her close friends, for her first guest appearance on a podcast. There she said the nicknames were part of ...

April had its share of showers, but thankfully, May is bringing both flowers and fireworks in the love department — thanks to the passionate astrology of May 2025. The deep and sensual energy of ...

Mudras are most commonly known as hand positions in yoga and meditation, which are believed to affect the flow of energy in the body and unblock chakras.

where instead of the traditional RoboScout article, I will talk about the top 5 or so at each level with some noteworthy additions. For the loyal readers, the list of names looks pretty similar to ...

How to do the on the floor dance Slideshows ...

God Surya can be called the only god in Hindu religion who can be seen and prayed to in daily life The Surya is depicted as having a body as shiny and radiant as pure gold He is believed to be a golde ...

The government gives out loans under the PM Mudra Yojana to people who wish to start new businesses as well as those who seek funding to scale existing business operations. Business loans are ...