A hilarious take on the conflicting wellness advice women receive has gone viral, drawing attention from stars including Pink ...

"So get your 10,000 steps every day, but don't exercise every day. You need to rest ... "You're PHENOMENAL," wrote model and ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Animal welfare charity Homeward Bound has issued an update on Molly the Staffy dog sold online and found under railway with horrific wounds.

Two new movies broke into the top five at the weekend box office, with Venom: The Last Dance the new Number 1. Find out which other films made the list. New movies in theaters incl. Venom: The ...

The Sims 4 might be getting on a bit, what with having launched over a decade ago now, but that doesn't seem to have dulled interest in the long-running life sim series; EA just announced The Sims ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

LOVE Island star Molly Marsh has opened up about her split with Zach Noble for the first time. Molly, 22, and Zach, 26, decided to give their relationship another go in May after having split two ...