Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Typically recommending 10-35% of your daily calories from protein. For muscle gain, aim for higher protein intake tailored to your activity level. Protein provides 4 calories per gram ...

The recommended intake is 30 micrograms for adults daily. Hair cells are the fastest-growing part of the body. It makes sense that vitamin A is the perfect fuel for that growth. When your body ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

The federal government last week finalized rules for a manufacturing tax credit aimed at boosting U.S. clean energy and critical mineral production ... reporter for the Daily Montanan.

Vegetables, which provide essential vitamins and minerals, are a key part of a healthy diet. However, not everyone is able, or inclined, to consume the recommended daily intake of these vegetables.

The mineral sector’s potential to foster socioeconomic growth remains untapped, with various impediments like governance issues and lack of proper investment hampering progress.

MADISON COUNTY, Mo. – A massive fire broke out at the Critical Mineral Recovery facility, a battery processing plant south of St. Louis, on Wednesday afternoon, releasing thick, toxic smoke ...

Look for a product that provides the recommended daily intake of minerals and is easy to take. Liquid supplements are often easier to absorb than pills or capsules, so consider a liquid supplement ...