(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral ... daily living. There were no associations for loneliness and inadequate ...

Are you having trouble getting your daily recommended amount of fruits and vegetables? You’re not alone. With busy schedules, eating all the right foods can feel nearly impossible. But those ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Magnesium is a mineral that offers a range of health benefits ... making it an effortless way to meet your daily intake. They ...

This mineral plays a crucial role in the proper ... These tablets may boost your energy levels. Daily intake of these magnesium capsules may help reduce stress, increase energy and boost immunity.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what happens if you consume lots of protein without adequate exercise?

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...