I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

At the very beginning of this book, you write, “How would your understanding of the meaning of your life change if you knew ...

In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the ...

Sacramento-area fight promoter Nasser Niavaroni of Upper Cup Promotions has put together another Professional Boxing card ...

Days of our Lives spoilers video preview for the week of July 28: Susan senses danger, Marlena has a haunting dream and ...

One of the clearest indicators that someone is emotionally and physically worn out is in their lingering fatigue that never ...

Here’s how to take down the Everdark Fissure in the Fog in Nightreign.

More women are taking control and getting preventative scans just to get an idea what's of going on in their bodies. AI can ...

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

Our heart races after eating a heavy meal due to numerous reasons, such as increased blood flow, reduced blood pressure, ...

Nausheen Banu Chand from Coimbatore conquers the Tenzing Hillary Everest Marathon twice, showcasing unparalleled mental ...

Research supports the idea that exercise can add years to your life, and strength training in particular has the power to maintain muscle mass, physical function and cognition for years to come.