You are what you think. All that you are, arises from your thoughts. With your thoughts, you make the world.” ______ The ...

When they analysed patterns of brain activity in the MPFC, the researchers found that optimistic people seemed to have ...

Lev Tolstoy was right. “All happy families are alike,” the famous novelist wrote in Anna Karenina. “Every unhappy family is unhappy in its own way.” Turns out, something similar happens to the brains ...

Want to strengthen your well-being and bolster your ability to respond to stress? Then consider fostering a durability ...

Digging in the dirt, planting seeds, capturing weeds and even carrying watering cans all contribute to moderate physical ...

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

Loren Greiff started her own career coaching business to help other older workers find success in their careers and combat ...

Optimists’ brains show strikingly similar patterns when imagining the future, while pessimists’ brains display more ...

When imagining the future, optimists' brains tend to look remarkably alike, while pessimists show more varied neural activity ...

Brain scans reveal that optimists literally “think alike” when picturing the future, unlike pessimists who each imagine it differently. This mental harmony may boost their social bonds.

Optimists' brains show similar activity patterns when imagining future scenarios, while pessimists display varied responses.

When thinking about future events, optimists’ brains work similarly, while pessimists’ brains show a much larger degree of ...