You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Researchers at the University of California, Irvine have identified a promising nonpharmaceutical treatment that rejuvenates ...

The Memory Wave is a brainwave-stimulating audio track, created by leading neuroscientists based science science-backe ...

Brain Savior is a newly launched natural memory supplement that has been garnering a lot of attention for its use of o ...

Improve the health of your hair, skin and nails with the right vitamins and essential nutrients that your body needs to thrive. Here are the best options to get you started.

What's up with supplements? By Carl E. Bartecchi, M.D. We are constantly being ripped off by the $70 billion dietary ...

If you’re wondering how to eat more fiber, we have simple, easy, and actionable ways to add the nutrient to breakfast, lunch, and dinner—and dessert too.

Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.

I'm a dietitian constantly testing the newest and buzziest supplements. For this guide, I tested three of the best probiotics on the market and evaluated them based on ingredients, type, and third ...