Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...
Why is this so? The temperature of the Mediterranean Sea continues to rise as a result of global warming. This summer, it broke records once again. As a result, the atmosphere is warmer and full ...
The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.
My husband and I try to follow the Mediterranean diet on a budget, so we shop at Costco. Costco is a great place for Mediterranean-diet staples such as olive oil and dried fruit. We also buy a lot ...
My husband and I began following the Mediterranean diet years ago to keep healthy. It's considered one of the healthiest ways to eat, and those following the Mediterranean diet limit processed ...
Dandoy says that the transfer of assets from BASA to Pennsylvania American is expected to begin by Tuesday, Oct. 29, after a special city council meeting Monday morning. Once the sale is finalized, ...
Once upon a time, the Mediterranean Sea turned into a vast salty basin for around half a million years. Hints of this geological upset can still be seen today – and there’s a chance a similar ...
The Mediterranean Sea is a paradise. Pristine waters and an incredible coastline spanning multiple continents are renowned the world over. Below those picturesque, and sometimes crowded ...
Study reveals that the Mediterranean diet not only prevents the first cardiometabolic disease but also reduces the risk of developing multiple diseases, particularly for non-manual workers.