"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

“People with allergies to grasses may have a reaction to peaches, celery, tomatoes, melons (cantaloupe, watermelon and ...

Protein deficiency can impact everything from your weight to your mood. Here are 10 telltale signs you’re not eating enough ...

But does a low-carb diet mean no carbs or reduced carb ... Sticking with a low-carb eating plan may help you maintain weight loss, though. According to the Mayo Clinic, low-carb diets might help ...

Travel tends to upend regular schedules and habits, which can wreak havoc on the digestive system.’Photograph: Antonio Hugo ...

There is always new advice about how to be healthier and improve your well-being. What do you do when you feel like you can’t ...

Persistent abdominal pain, distinct from occasional discomfort, can stem from various digestive issues like IBS or GERD, ...

Diabetes can come with a wide range of symptoms or none at all—especially in its earliest stages. These symptoms often include frequent urination, increased hunger and thirst, blurry vision, numbness ...

The macronutrient has undergone a women’s health glow-up—but getting enough of it has started to feel like a part-time job ...

Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about protein, since it provides energy and builds and maintains muscle mass. As a ...

My whole day, year-round, it’s all hockey and nothing’s ever changed,” Eyssimont told the Globe. “Sometimes I look at it like ...