Mind Over Money: Shivam Bajaj's holistic fitness through running, squash and weights
Shivam Bajaj integrates runnings endurance, squashs agility, and weight trainings strength into a holistic fitness routine, ...
Want To Know How Fit You Really Are? Here’s The Stat You Need To Know
You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...
The Simple Way To Find Out If Your Workouts Are Too Easy Or Too Hard
You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...
This Workout Program Will Give You the Ultimate HIIT Challenge
YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...
Roki Sasaki's first live batting practice draws a crowd at Dodgers camp: 'Everybody's excited to watch it'
GLENDALE, Ariz. — For the first time in a Dodgers uniform, 23-year-old right-hander Roki Sasaki threw to hitters Wednesday in ...
Peaking earlier: Six-second max power test for athletes outperforms standard 30-second version
A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...
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Proofpoint ranked #1 in Four out of Five Use Cases in the 2025 Gartner® Critical Capabilities™ Report for Email Security Platforms
Proofpoint Inc., a leading cybersecurity and compliance company, today announced it has ranked #1 in four out of five Use Cases in the 2025 Gartner Cr ...
Why Gabby Petito’s Parents Kept Parts of Her Van After Her Murder
Gabby Petito’s father Joe Petito and his wife Tara Petito share what happened to their daughter’s van after her 2021 murder ...
What age should you stop shoveling snow? Some factors to consider each winter.
Age, wellness and health conditions should be looked at, said Dr. Brian Jerusik of Inspira Medical Center Vineland.