Mark Williams is a financial advisor in Oklahoma City, OK, and has earned his CFA. He has been in practice for 12 years, the last 12 years at Asset Services Company.

The Memory Wave is a brainwave-stimulating audio track, created by leading neuroscientists based science science-backe ...

During uncertain times, just 5 minutes of daily mindfulness puts you in a state of mental relaxation and alertness at the ...

Reducing stress, increasing resilience and promoting peace of mind are the goals of a Mindfulness-Based Stress Reduction class designed specifically for cancer survivors and those on maintenance ...