Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

In magnesium-deficient conditions, such as those often found in heavily cultivated crops, Epsom salt has been shown to reduce ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

These nutrients work together to promote healthy growth and without them, your plants will start to look a little worse for ...

A new study investigates the relationship between cognitive performance and levels of magnesium and calcium in the blood. The researchers conclude that lower levels of these micronutrients are ...

Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...