Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being. Magnesium is a macro-mineral that is essential for more than 300 ...

Magnesium is an essential mineral that plays a crucial role in our bodies. However, it's often overlooked and underestimated.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Magnesium deficiency is often called an "invisible deficiency" because standard blood tests don’t typically reflect it. This ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with spinach, tomatoes, cheese, and egg (vitamin D in the yolk). Wrap with ...