A magnesium deficiency can weaken your skin and bones. More specifically, your skin can become “more delicate due to interruptions with cell regeneration,” explains Jennifer W. Cadenhead, research ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

One study proposed that applying magnesium to the skin can help with magnesium deficiency within four to six weeks versus ...

Because of over-farming, chronic diseases and medication the prevalence of magnesium deficiency is vast across the human ...

Magnesium deficiency is associated with osteoporosis because magnesium plays an important role in cartilage and bone matrix calcification, or increased bone strength. Magnesium deficiency is also ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium is an essential mineral vital for more than 600 enzymatic reactions, including energy production, protein synthesis, and DNA repair. Deficiency can lead to anxiety, mood disorders ...

A magnesium deficiency can lead to a host of chronic conditions and put people at risk for diabetes. Magnesium plays a vital role in brain health too. What’s more, experts have touted magnesium ...