Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice?

In the evenings they would meet for dinner, sometimes at a tiny macrobiotic restaurant - 'really good and really cheap' - and maybe watch a film. He also spent time with the rest of the household ...

November 15, 2024 • How real is the five-second rule? Am I going to get explosive diarrhea if I keep reheating the same leftovers? A refresher course on food safety ahead of the holiday season.

World Tea Expo's Global Tea Championship—which celebrates single origin, single leaf, Camellia sinensis only teas—is open for ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...