Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...

“Food noise is common these days because diet culture is around us and we ... They might find themselves thinking about their next meal while they’re eating their current one.

Macros are made up of requests taken from the Proxy history. The first step in adding a macro is to select these requests. To do so: The macro editor displays an editable list of items in the macro.

Turkey Day is just a month away and retailers are unveiling their Thanksgiving deals. This year, Target shoppers will be able to feed four people for $20. The deal is $5 cheaper than last year and ...