A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is ...

However, according to one new study, you may not need to rely solely on pricey protein-fortified foods and powders to support ...

Nutrition experts have raised concerns over low milk consumption among children under five, warning that the deficiency could lead to serious health consequences such as stunted growth, rickets, ...

A 33-year Norwegian study of nearly 74,000 people found low-fat milk drinkers had lower risks of death and heart disease than ...

A major Norwegian cohort study finds that higher intake of whole milk is linked to increased risk of cardiovascular and ...

It is theoretically possible that milk is more hydrating than water, but the data is limited. For practical, everyday use, ...

Most dietary guidelines recommend two to three servings of dairy daily to keep our bodies fueled and healthy. Yet, many of us ...

Lactose-free dairy products are experiencing significant growth in the US, driven by health-conscious consumers and ...

Oat milk can be a healthy choice, but it can can cause undesirable effects in some people, including allergic reactions, ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

A new study for University College London researchers suggests weight loss diets are more effective when they avoid ...

Other countries’ dairy industries allege Canada’s processors export dairy proteins for cheaper than they could in a free ...