Cover, reduce heat to low and simmer 8 minutes or until ... Serve stew over couscous. Per serving: 293 calories, 12 grams protein, 5 grams fat (14% calories from fat), 0.3 gram saturated fat ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

This low-calorie sheet-pan meal combines chicken thighs ... Both the stew and the almond couscous are very easy to prep, and the active time is just 20 minutes. Recipe adapted from Slow Cook ...

Cover, reduce heat to low and simmer 8 minutes or until ... Serve stew over couscous. Per serving: 293 calories, 12 grams protein, 5 grams fat (14% calories from fat), 0.3 gram saturated fat ...

Following a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

This lamb and mint meatball tagine is great with buttered couscous and a little finely chopped preserved ... coriander and cinnamon. It's low in calories too.

Both pasta and couscous are high in carbohydrates, and have similar levels of calories, vitamins, minerals, potassium, fiber, ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.