Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
Lovebscott on MSN5d
Nom Nom! 5 Diet-Friendly Thanksgiving Recipes for a Guilt-Free Holiday
Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
The Takeout on MSN2d
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
NDTV5d
Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.
Food Safety News5d
Kraft Heinz pulls Lunchables from National School Lunch Program
Kraft Heinz has announced it is removing its Lunchables meal kits from the National School Lunch Program. With eight $1 billion+ brands, Kraft Heinz is North America’s third-largest food and ...
Medscape5d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
kcra.com5d
Lunchables removed from national school lunch program
THOSE DETAILS AS WELL. LUNCHABLES. THEY HAVE BEEN AROUND FOR YEARS. THEY’RE POPULAR PREPACKAGED LUNCH LUNCH KITS THAT KIDS ENJOY, AND THEY’RE EVEN SERVED AT SOME SCHOOL LUNCH PROGRAMS.