Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

A low-sugar diet in utero and in the first two ... The immediate and large increase in sugar consumption but no other foods after rationing ended created an interesting natural experiment ...