Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams ... MedlinePlus. Low blood potassium. American Heart Association.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

A healthy portion of fruits and vegetables ... your magnesium intake with leafy greens such as spinach and kale, nuts like ...

Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Watercress, the most nutrient-dense vegetable per CDC rankings, supports heart health, detoxification, skin radiance, and hormone balance. Rich in vitamins and antioxidants, it’s a powerful addition ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

potassium and selenium. Morogo is a Setswana word for vegetables and refers to a group of at least three different dark green leafy vegetables found throughout southern Africa. Morogo leaves have ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during ...