If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

Italian pasta dinner. Pair ground Italian sausage with rigatoni pasta and top with a cheesy sauce loaded with sun dried tomatoes and baby spinach. This is a great recipe for busy weeknights when ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

"Pasta has historically had a bad reputation due to the recent low-carb trends," he said. "But there's certainly no need to avoid pasta—or any carbohydrate." Many people avoid carbs because of their ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams ...

Keep pasta on a low-carb menu by using spaghetti squash in place of noodles. No spaghetti on a low-carb plan? No problem! Spaghetti squash not only makes a great low-carb alternative to spaghetti ...

Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...

They suggest limiting the amount of free sugars you eat, and swapping white pasta, bread and rice for wholegrain versions will provide your body with extra nutrients. “Low-carb diets shouldn’t ...

Low-carb diets, such as Atkins ... such as potatoes, bread, rice, pasta and cereals. The NHS Eatwell Guide provides details on how to achieve this kind of healthy, balanced diet and reduce ...