As a vegetarian ... to put in mince-based meals like lasagne or shepherd's pie), yellow, brown, black, or red. Lentils are not only packed with protein; they're also low on calories and a great ...

Weight loss while ‘eating a simple, vegetarian south ... we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in ...

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

Getting home-cooked meals on the table is often a challenge for parents and caregivers, but the best meal delivery services ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

88 Hong Kong dishes and snacks made vegan in new cookbook Christine ... plant-based diet Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go ...

low sodium, or gluten-free. In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples and treats like crackers ...

offers a variety of traditional and easy-prep meal kits includes low calorie and low carb ... additional shipping fee limited vegetarian options some meals light on vegetables offers a variety ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...