A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating ... It's a great alternate ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been circulating online for those looking to boost their protein ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

88 Hong Kong dishes and snacks made vegan ... milk is best in terms of calories and protein quality. Where to eat the best plant-based flats, dim sum, gelato, and vegan cuisine from around the ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

The foods we consume fuel our bodies and play a pivotal role ... examined the impact of two distinct diets—ketogenic ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an Instagram video for her 847K followers, popular content creator and fitness ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...