A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating ... It's a great alternate ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

88 Hong Kong dishes and snacks made vegan ... milk is best in terms of calories and protein quality. Where to eat the best plant-based flats, dim sum, gelato, and vegan cuisine from around the ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

The foods we consume fuel our bodies and play a pivotal role ... examined the impact of two distinct diets—ketogenic ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Low-fat cheeses are low in saturated fat. The U.S. Food and Drug Administration (FDA ... If you don't want to stop eating cheese, you don't have to; eat smaller portions, choose vegan or reduced-fat ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...