A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Here’s a list of 30 low-calorie snacks that fit the bill ... It’s creamy, loaded with fiber-rich chia seeds and is a great vegan snack option. Top it with fresh or dried pomegranate seeds for a burst ...

They’re low in calories but taste very decadent, so it’s a satisfying snack that’s good for you, too,” Muhlstein says. Many vegan queso dips include nutritional yeast, which is B-vitamin ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Bada Bean comes from the brand Enlightened, and if the name sounds familiar, you've probably seen its colorful pints of low-calorie, high-protein ice cream. Bean snacks are an interesting ...

Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been circulating online for those looking to boost their protein ...