A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

We've been itching to try this recipe for ages. We almost made it for Christmas, but ended up going with roasted veggies and tofu with quinoa, thinking the shepherd's pie would be too complicated. But ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.