"Apricot preserves (thicker and chunkier than jam) provide the perfect balance of sweet and tart. If apricot preserves aren’t ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

After you binge on all the sugar-filled concoctions for Halloween, it's a great time for a dietary refresh. Our low-calorie recipes will get you back on track. It happens every year. The decorations ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

low fat and most of the recipes are low carb. Whether you are on a diet, or you manage a healthy lifestyle, these recipes are for you! These recipes contain chicken, shrimp and tuna, so you will ...

Low-carb dinners are here to help when you’ve finally ... light meal any night of the week. Get the Recipe: Creamy Chicken Thighs with Artichoke Hearts Tuscan Garlic Shrimp and Spinach. Photo credit: ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie ... And for dinner you can include some paneer or tofu.

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

and 5.8 grams of fat. Shellfish such as shrimp, crab, lobster, squid, oysters, and scallops are rich in protein while being low in calories. For example, a 3.5-ounce (100-gram) serving of shrimp ...

This simple dinner, infused with a silky scallion oil ... adding that any skin “should be glistening and moist.” For this recipe, you may lean toward cod, halibut, black sea bass, haddock ...